amanda lanum's midpoint assessment

pre-test (4/16)

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BP: 136/76
Pulse: 79
Height: 5'5"
Weight: 197.1 lbs
BMI: 32.8
CRE: N/A
Flex: 19"
MS: 39 wall pushups
MS: 44 sit ups
ME: 2 min 58 sec wall sits
Bicep: 12.5"
Midsection: 37"
Thight: 22.25"

Mid-point (5/26)

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BP: 120/74
Pulse: 80
Height: 5'5"
Weight: 191 lbs
BMI: 31.8
CRE: 97 steps w/ 22 pulse
Flex: 20.75"
MS:41 wall pushups
MS: 44 sit ups
ME: 4 min 10 sec wall sits
Bicep: 12"
Midsection: 35"
Thight: 22"

Post-test

---

BP: 124/83
Pulse: 79
Height: 5'5"
Weight: 193.1 lbs
BMI: 32.1
CRE: 104 steps w/ 20 pulse
Flex: 21.25"
MS:65 wall push ups
MS: 50 sit ups
ME: 2 min 50 sec wall sits
Bicep: 12"
Midsection: 35"
Thight: 22"