Hey Hey Ya!  It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU!"

Today is Make it Happen Monday.

CAR TROUBLE in PARADISE!!  Babies, last night my truck started jerking, smoking and having trouble with acceleration.  On top of it all,  the service engine light came on.   BOOOOOOO!!!

What does my poor truck have to do with today's blog?  EVERYTHING:-)

We are much like my truck. There are times when our "service engine light" comes on and we need to tend to our bodies.  We need to take heed to the warning signs before our "vehicles" break down!

So, on this Make it Happen Monday, I challenge you to check your "engine!"  Do you accept?

Together, we are MAKIN' MOVES!


#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya!  It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU!"

Today is Sit Still Sunday.

To get straight to the point.......PAUSE and dream.  I don't care how crazy that dream may seem,  stop what you are doing and start dreaming.  Do you accept?

Together, we are MAKIN' MOVES! !


#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya!  It's your guuurrrlllll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU!"

Today is Feel Good Friday.

This man right here!  This MAN riiiggghhhtttt here!!  This man right here is my king. He empowers me. He loves me. He lifts me up. He fuels my soul. He is my FEEL GOOD FRIDAY!!

So, on this FGF, I challenge you to find love.  It's pretty darn amazing. Your king or your queen is out there; open yourself up to the adventure.  Do you accept?

#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya! It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU! "

Today is Think About it Thursday.

If you could live in a society that celebrated individuality rather than frowned upon it, how much better would this world be?

If you could wake up every morning and truly be happy, how much better would this world be?

If your passion lined up with your purpose and you had no profit, could you still survive in this world?

Stop making excuses and start MAKIN' MOVES to discover who you really are and what truly motivates you!  Do you accept the challenge to help change the world?

Together, we are MAKIN' MOVES!


#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya! It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU! "

Today is Trans4mation Tuesday.

On Saturday, the image you see will have the power to transform over 100 lives in less than 60 minutes.  That's a pretty bold statement!

Drums Alive is our most popular clas of all times! Children, women and men all agree that this is the most fun you can have while MAKIN' MOVES.  What does that have to do with tonight's post?  Check this out.....

1)  Wake up and give thanks for another day.

2) Walk to the beat of YOUR own drum.

3) Raise YOUR banner and let the world know you are here and you aren't afraid to be heard.

4) Show up for life. DRUMS ALIVE!!

Do you accept the four basic steps to help transform the world?  If so, let's start MAKIN' MOVES.

Together, we are MAKIN' MOVES!

#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya! It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU!"

Today is Make it Happen Monday.

Today's inspiration comes from my personal decision to finally make it happen; I'm competing on May 30, 2015. 

Babies, you have two options along your wellness journey. You can either talk about it or be about it.  So, on this Make it Happen Monday, I challenge each of you to "Be About It!" Do you accept?

Together, we are MAKIN' MOVES!


#TheHealthHippie
#FindingInnerTruthTogether
www.makinmoves.com

Show Up For Life: http://youtu.be/n8sFZxKnHHY

Hey Hey Ya! It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of DO YOU.

Today is Sit Still Sunday

Last night, I reached the breaking point of guilt. French fries pushed me over the edge!  After digesting these delicious distractions, I was ashamed of my weakness.

For the last three weeks, I have openly shared that it is my goal to compete as a fitness model at "some point" in 2015. The "some point" was the problem. I never  put the full action behind my words until last night.

When you sit still long enough, you are able to acknowledge your weaknesses and put plans in motion to achieve your goals. Sitting still is still MAKIN' MOVES.

So, on this Sit Still Sunday, I challenge you to acknowledge what is hindering you from achieving YOUR health and wellness goals. Once you identify it, make changes to overcome it!  Do you accept?

Together, we are MAKIN' MOVES.


#TheHealthHippie
#FindingInnerTruthTogether

PS
My competition is on 5/30. Now it's real!!!!

Hey Hey Ya! It's your guuurrrll, Chris Omni, The Health Hippie, back once again  with your daily dose of "DO YOU! "

Today is Seed Saturday.

One of these culprits left me a very stinky package yesterday morning.  It was hideous! It stank up the entire house. Prior to this unwanted package, I felt three nudges on my hand while I was trying to catch some Zzzzs.  I was tired; therefore, I decide to ignore all three "warnings!"

After realizing why the culprit tried to wake me up, I wanted to be mad. I wanted to give him a spanking and put him out in the cold. But, I couldn't because it was partially my fault. He warned me not once,  not twice, but three different times.  I couldn't be angry, I could be aware!!

This situation reminds me about how the signs are right before our eyes and we still try to ignore it. Then, something happens and we are forced to deal with the consequences of our denial.  Ring any bells?

So, on this Seed Saturday, I challenge you to not ignore YOUR signs. Do you accept?

Together, we are MAKIN' MOVES!


#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya!  It's your guuurrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU! "

Today is Feel Good Friday.

Real simple. ....share the love! Do you accept?

Together, we are MAKIN' MOVES!


#TheHealthHippie
#FindingInnerTruthTogether

Hey Hey Ya!  It's your guuurrrlll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU!"

Today is Think About it Thursday.

Just think how powerful it would be, if you could find a group of like-minded, non-judgmental, supportive people who genuinely wanted the best for you as you do for them?   A movement  that strong has the power to change the world.

Do you want to know what that feels like?   If so,  I challenge you to start MAKIN' MOVES. Do you accept?

Together, we are MAKIN' MOVES!

#TheHealthHippie
#FindingInnerTruthTogether