Here are four basic steps to help transform the world:
1. Wake up and give thanks for another day.
2. Offer a stranger a kind word or service.
3. Always have a mint or gum in your possession. (Foul breath ain't cute!!)
4. Don't be afraid to be vulnerable.
This picture is a perfect example of number 4. I have never in my now 40 years of life, taken this kind of picture and posted it for the world to see.
I'm on a mission, ya! I'm going to physically and mentally change me. One of my goals for 2015 is to compete as a fitness model in the 40 and up category. Here are the B4 photos. I know I have some work to do; but, I have "owned" where I'm at! Tune in every Tuesday.
I challenge you to be vulnerable in a bold way. Set a gigantic goal and share it with someone. Heck.....share it with us.
Together, we are MAKIN' MOVES!
#thehealthhippie
#findinginnertruthtogether
1. Wake up and give thanks for another day.
2. Offer a stranger a kind word or service.
3. Always have a mint or gum in your possession. (Foul breath ain't cute!!)
4. Don't be afraid to be vulnerable.
This picture is a perfect example of number 4. I have never in my now 40 years of life, taken this kind of picture and posted it for the world to see.
I'm on a mission, ya! I'm going to physically and mentally change me. One of my goals for 2015 is to compete as a fitness model in the 40 and up category. Here are the B4 photos. I know I have some work to do; but, I have "owned" where I'm at! Tune in every Tuesday.
I challenge you to be vulnerable in a bold way. Set a gigantic goal and share it with someone. Heck.....share it with us.
Together, we are MAKIN' MOVES!
#thehealthhippie
#findinginnertruthtogether
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