Trans4mation Tuesday

Hey Hey Ya! It's your guuurrrllll, Chris Omni, The Health Hippie, back once again with your daily dose of "DO YOU! "

Today is Trans4mation Tuesday.

Here are four basic steps to help you transform the world.

1. Wake up and give thanks for another day.

2. Jump out of bed.  Seriously, take a big ole  leap.  Get your blood pumping!

3.  Do a dance party of one.

4.  Put your heart in your hand and don't be afraid to open it.

Sounds crazy right?  Well, it just might be.  Once you are okay with being vulnerable and showing the world the real you,  amazing things do happen!

On this Trans4mation Tuesday, I challenge you to be you. To DO YOU. To just put your self out there.   Do you accept?

Together, we are MAKIN' MOVES!

#TheHealthHippie
# FindingInnerTruthTogether